$16 per week (billed monthly)

Subtotal: $68.00 AUD every month
Sales Tax:
Due Now: $68.00 AUD

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The Core and Pelvic Floor program

 **Pre-sale offer** limited time - $9 per week.  Enter FOUNDINGMEMBER into the coupon box.

 - No Contracts

- No minimum term

- Cancel any time 

Orthopaedically designed.  Medically recommended.

15 minutes a day, from anywhere.

3 levels of core strength designed to heal from the deepest levels of the core muscles out.  

Individual assessments

Full tutorials dealing with :

- Abdominal separation 

- Leakage

- Back pain 

- Progressing to fitness and strength exercises that are pelvic floor safe. 

- Daily access to your instructor inside the online community 


Register now for immediate access!

Based on the latest research in women's health. 

Billed monthly in advance. Cancel any time - no minimum term.  PreSale offer - 40% off - limited time.

What People Are Saying:

“"I was able to close my abdominal separation and eliminate my bladder leakage just through the online program alone. Kristy gives amazing support, answering questions and giving modifications whenever it's needed to ensure every woman in this community achieves their goals. I highly recommend it."”

Anna, age 38, Doctor