$16 per week (billed monthly)

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The Core and Pelvic Floor Program - online -

SAY GOODBYE TO PROLAPSE, LEAKAGE AND BACK PAIN SYMPTOMS, AND THE 'JELLY' BELLY FEELING THAT COMES WITH THEM. 

Limited time - $9 per week.  

 - No Contracts

- No minimum term

- Cancel any time 

Orthopaedically designed.  Medically recommended.

Session are 10 -15 minutes long.

3 levels of core strength designed to heal from the deepest levels of the core muscles out.  

Individual assessments that are personally read and responded to.

Full tutorials dealing with :

- Abdominal separation 

- Leakage

- Back pain 

- Progressing to fitness and strength exercises that are pelvic floor safe. 

- Daily access to your instructor inside the online community 

Register now for immediate access!

Based on the latest research in women's health. 

Billed monthly in advance. Cancel any time - no minimum term.  Current offer - 40% off - limited time.

 

ENROL NOW

What People Are Saying:

“"I was able to close my abdominal separation and eliminate my bladder leakage just through the online program alone. Kristy gives amazing support, answering questions and giving modifications whenever it's needed to ensure every woman in this community achieves their goals. I highly recommend it."”

Anna, age 38, Doctor